Tag Archives: health

Adrenaline by Lauren Coulson, Artwork by Cliona Sheehan: The Anxiety/Release Collaboration #4

13 May

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Creatives Making A Difference

‘Supporting Mental Health’

THE ANXIETY AND RELEASE COLLABORATION

Welcome to the final collaboration of an eight week, fortnightly engagement with the emotions of anxiety and release.  For this particular collaboration we have paired four artists and four poets together. The poets have taken up the theme of anxiety, and the artists, in response, are engaging  with the theme of release. In so doing we’re attempting to artistically and accessibly engage with the dynamics between the two emotions- the clashes and the spectrum between the two contrasting feelings. The poets and artists have been exchanging ideas over a number of weeks and what you’ll be seeing as the weeks roll by is the diverse expression of that exchange.
 The idea is that we will also eventually group these collaborations together into exhibitions and installations to further promote public awareness and engagement with these issues. Your feedback on this project would be very much welcomed.

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This week’s collaboration features

Lauren Coulson & Cliona Sheehan 

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lady released

‘Lady Released’

by Cliona Sheehan

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Adrenaline

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I try to picture
calm oceans,
boats,
try to distract myself
by writing words
but my fingers tap
out a heart rate
that increases too fast.

The fire spreads.
Through knots
in my spine,
up into the throat
where it sits
wrapped around my oesophagus
like bind weed.

Pull up the root.
It’s the only way to kill it.

My hands are too tired
from digging through
to find a calmer place
and the poison
I’ve laid down
just slowly kills the host

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You can find more about Lauren and Cliona here: .

Lauren Coulson

http://laurencoulson.co.uk/

https://www.etsy.com/uk/shop/raggedypirate

https://twitter.com/laurensayswords

You can see Lauren’s Weekend Showcase  here.

Cliona Sheehan

https://twitter.com/darshansprit

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Please do come back tomorrow for some more great  Transformations Book 15 poetry. 

Thank you for your interest.

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 BE THERE AT THE START AND HELP US MAKE THE VIRTUAL REAL

Transformations Kickstarter Campaign

14 Twitter poets, 15 Twitter artists, 1 Contemporary reworking of Ovid’s Metamorphoses

Please do take a look: 

 Campaign short code

http://kck.st/1i2e721

Campaign Video short code

http://goo.gl/khucJx

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Barkley Road by Lucy Quin, Artwork by Jack Morris: The Anxiety/Release Collaboration #3

28 Apr

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Creatives Making A Difference

‘Supporting Mental Health’

THE ANXIETY AND RELEASE COLLABORATION

Welcome to the third collaboration in an eight week, fortnightly engagement with the emotions of anxiety and release.  For this particular collaboration we have paired four artists and four poets together. The poets have taken up the theme of anxiety, and the artists, in response, are engaging  with the theme of release. In so doing we’re attempting to artistically and accessibly engage with the dynamics between the two emotions- the clashes and the spectrum between the two contrasting feelings. The poets and artists have been exchanging ideas over a number of weeks and what you’ll be seeing as the weeks roll by is the diverse expression of that exchange.
 The idea is that we will also eventually group these collaborations together into exhibitions and installations to further promote public awareness and engagement with these issues. Your feedback on this project would be very much welcomed.

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This week’s collaboration features

Lucy Quin and Jack Morris (artist)

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.Jack Morris

19 Barkley Road

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Barkley Rd

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It’s always the same dream,
your house is now empty
and the night is lilac purple.
I search the hollow rooms
for childhood memories
under a sky of burnt out stars.
You’re seen only in bursts.
Memories crawl and dance
like shadows along all the walls,
but I lose sight of you
and the house collapses,
everything drops around me.
Clawing at the darkness,
I fall fast and heavy,
eyes dart to catch glimpses of you
as they play like movies,
but they move too quickly —
they always move much too quickly.
It is then I wake up
and I lay very still.
I think of you and your new home,
grass has grown over you —
how running my fingers
along the top of your gravestone
feels nothing at all like
holding your hand in mine.

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You can find more about Lucy and Jack here: .

Lucy Quin

http://lucyquin.tumblr.com/

https://twitter.com/lucy_quin

You can see Lucy’s Weekend Showcase  here.

 

Jack Morris

http://www.jackmorris.org/

http://facebook.com/jackmorrisart

https://twitter.com/jackmorrisart

Jack will be having a Weekend Showcase on ArtiPeeps this Friday

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Please do come back for the last Anxiety and Release Collaboration on Tuesday 13th May  featuring poet Lauren Coulson and artist Cliona Sheehan.

 Tomorrow we’ve got writer Estrella Azul’s second FreeSpace. Do take a look. 

 Thank you for your interest.

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 BE THERE AT THE START AND HELP US MAKE THE VIRTUAL REAL

Transformations Kickstarter Campaign

14 Twitter poets, 15 Twitter artists, 1 Contemporary reworking of Ovid’s Metamorphoses

Please do take a look: 

 Campaign short code

http://kck.st/1i2e721

Campaign Video short code

http://goo.gl/khucJx

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new-badge5

Off My Feet by Rod Kok and Spring Park Bench by Heather Burns: The Anxiety/Release Collaboration #2

15 Apr

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Creatives Making A Difference

‘Supporting Mental Health’

THE ANXIETY AND RELEASE COLLABORATION

Welcome to the second collaboration in an eight week, fortnightly engagement with the emotions of anxiety and release.  For this particular collaboration we have paired four artists and four poets together. The poets have taken up the theme of anxiety, and the artists, in response, are engaging  with the theme of release. In so doing we’re attempting to artistically and accessibly engage with the dynamics between the two emotions- the clashes and the spectrum between the two contrasting feelings. The poets and artists have been exchanging ideas over a number of weeks and what you’ll be seeing as the weeks roll by is the diverse expression of that exchange.
 The idea is that we will also eventually group these collaborations together into exhibitions and installations to further promote public awareness and engagement with these issues. Your feedback on this project would be very much welcomed.

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This week’s collaboration features

Rod Kok and Heather Burns (artist)

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Poem

 Spring Park Bench

Click on image for enlargement  

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Off My Feet

by Rod Kok

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I am perceived as being
strong
confident
unafraid of the winds
that harangue me from
every direction.

Yet those branches in
my mind are buffeted
by thoughts of inadequacy.

Nobody sees my tears,
or feels my pain
as the roots which hold me
weaken under stress.

I fear judgement from my peers,
so I hide.

What truly exists inside
gets painted with
an opaque veneer,
a disguise made up of
words, smiles and laughter.

I try reach out,
offering a glimpse into
my tortured psyche…
fear causes me to draw back,
back to the shame I feel,
to the disappointment I have created.

Failure is mine.

You tried to help,
crawling to me, your own tears
laving my feet…
I pushed you away
out of despair.

Anxiously I pray
for a gentle breeze
to caress me,
but the answer comes
in a gale.

And knocks me
off my feet.

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You can find more about Rod and Heather here: .

Rod Kok

http://www.fifafan.ca/

https://twitter.com/fifafan69

You can see Rod’s Weekend Showcase here.

 

Heather Burns

http://www.heatherburns.co.uk/

https://twitter.com/Heatherburns201

You can see Heather’s  Weekend Showcase here or read her blog about the creation of ‘Spring Park Bench’ here

 

Please do come back for the next Anxiety and Release Collaboration on Monday 28th April featuring poet Lucy Quin and artist Jack Morris. Thank you for your interest.

Pumping by Mina Polen and Creative Release by Mat JimDog: The Anxiety/Release Collaboration #1

31 Mar

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Creatives Making A Difference

‘Supporting Mental Health’

THE ANXIETY AND RELEASE CLLABORATION

Welcome to the first collaboration in an eight week, fortnightly engagement with the emotions of anxiety and release.  For this particular collaboration we have paired four artists and four poets together. The poets have taken up the theme of anxiety, and the artists, in response, are engaging  with the theme of release. In so doing we’re attempting to artistically and accessibly engage with the dynamics between the two emotions- the clashes and the spectrum between the two contrasting feelings. The poets and artists have been exchanging ideas over a number of weeks and what you’ll be seeing as the weeks roll by is the diverse expression of that exchange.
 The idea is that we will also eventually group these collaborations together into exhibitions and installations to further promote public awareness and engagement with these issues. Your feedback on this project would be very much welcomed.

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This week’s collaboration features

 Mina Polen (Poet) and Mat JimDog (Artist)

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Copyright of Creative Release Image - JimDog

Creative Release

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Pumping

Waves
…………pumping
right over
my chest

sea mist
…………spraying
the lining
of my heart

rising tides
…………reaching
the fragile shore
of my lungs

the whole sea
………..engulfing
swallowing
my whole body

the night
………..falling
dark and heavy
all around

waves
…………..pumping
sea mist
…………..spraying
rising tides
…………..reaching
the whole sea
………….engulfing
the night
………..falling

all at once

pumping waves
rising tides
spraying sea mist
engulfing ocean
falling night

………….slowly

…………………….finally

…………………………………fading……………….away

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………….

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JimDog 2

Harmful Release 

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You can find more about Mina and Mat here:

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Mina Polen

https://twitter.com/minafiction

http://aldebaranylosnarvales.blogspot.co.uk/

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Here’s Mina’s Weekend Showcase

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Mat JimDog

https://twitter.com/jimdogart

https://www.facebook.com/JimDogArt

 

You can see Mat’s Weekend Showcase here and also his Fear/Trust Collaboration.

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Please do come back for next Anxiety and Release Collaboration on Tuesday 15th April featuring poet Rod Kok and artist Heather Burns.

Thank you for your interest.

 

Volunteer Responses to Space2Create (FreeSpace #3)

26 Nov

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Volunteer Responses to S2C

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I asked a few Space2Create volunteers to tell me what it meant for them to be involved with S2C, what volunteering did for them. As a voluntary led organisation we rely on volunteers but must also recognise that the volunteers are as much a part of the group as any of the participants. We want the group to allow individuals to deal with problems in their lives, to begin a positive journey. We hope that individuals will come to our groups and evolve then move on, this applies to participants and volunteers who we hope grow from the experience of being involved with the creativity we use as our tool to aid recovery and development.

J writes:

“Being involved with space2create benefits me individually in many ways. Firstly, as a qualified (though not currently practising) occupational therapist I recognise the benefits of creativity to aid well-being. In fact it is core to our profession and much research has been carried out around this issue. Secondly, the group allows me to use many of the skills I trained for. Working with individuals and groups but always recognising that everyone is unique with their own set of goals, aims, beliefs and desires. Thirdly, I love being involved in creativity on a purely personal level. It is a passion and interest of mine and I benefit from its therapeutic value greatly.

Space2create encourages creativity, individuality and self expression . It allows me and everyone involved to develop new skills, experiment, learn from others and this in turn gives me confidence to try new things and to encourage and support others to do so.”

C writes:

“The benefits to me of S2C are manifold, but primarily revolve around being an integral part of a self-supporting and enthusiastic team, and also in the satisfaction gained from delivering a valued service to participants and, in the case of flagship projects, to a wider public. The creative aspects to the role are valuable both in providing a focus for various therapeutic and communal energies which the charity helps to embody, and in providing a personal sense of achievement with the completion of each project or piece.”

K describes:

“Being involved benefits me enormously – It’s the one session of my week where I can be creative, safe, productive and satisfied.

Through creativity I can express my deeper feelings, fears, worries, joy, contentment,… In the safety of the group I can go from a giggling childlike woman to feeling, and exploring, my ‘troubles’ as an adult in the here and now!!

The creativity is a place from which to connect with all the other members of the group. We all have our different ‘issues’ but the feeling of the ability to communicate and find ourselves ‘all in the same boat’ is better than any therapy I’ve had in a long while.

It’s the best thing that’s happened to me this year and I am so grateful this opportunity has come my way. It’s not only a space to create, it’s a space simply to be.”

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JimDog

Ribbon and Wire by Mat JimDog

(‘the volunteers and participants of S2C entangling, supporting and merging’) 

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All these people give their time to help individuals who are struggling to cope, are isolated and excluded. By their actions positive steps are forged to help these individuals move forward and begin to recover their lives from whatever distress they have been in. Volunteering is itself a tool to achieve this. There is nothing more powerful for one’s own well-being than to help another improve theirs. Creativity is our vehicle but it is the relationships, links and community that individuals come together to form that allow it to happen. Without the volunteers Space2Create would be nothing.

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For more information on all those involved see:

www.space2create.co.uk

http://www.lakelandartstrust.org.uk

http://www.cumbria.gov.uk

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logo1To find out more about S2C:

www.space2create.co.uk

Twitter: @S2Cspace2create 

Facebook: Space2Create

Email: info@space2create.co.uk

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Many thanks to Space2Create for sharing what you do and for sharing it with us.  Here’s to more collaborations between us!  Nicky

Fear/Trust Multi-form Collaboration #4 (Poetry/Art)

19 Nov

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Creatives Making A Difference

‘Supporting Mental Health’

FEAR/TRUST Collaboration

Welcome to the forth and final collaboration in an eight week, fortnightly engagement with the emotions of fear and trust.  For this particular collaboration we have paired four artists and four poets together. The artists have taken up the theme of fear, and the poets, in response, are engaging  with the theme of trust. In so doing we’re attempting to artistically and accessibly engage with the dynamics between the two emotions – the clashes and the spectrum between the two contrasting feelings. The poets and artists have been exchanging  ideas over a number of weeks and what you’ll be seeing as the weeks roll by is the diverse expression of that exchange.
 It’s our intention that these collaborations will form an online resource which will  potentially bring comfort, provide an innovative  means to engage with difficult feelings, and ultimately to provide access to information about mental health in a stimulating manner. The idea is that we will also eventually group these collaborations together into exhibitions and installations to further promote public awareness and engagement with these issues. Your feedback on this project would be very much welcomed.

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This week’s collaboration features

 Ray Bentley (Artist) and Melissa Diem (Poet)

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Behind

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Behind by Ray Bentley

An Empathy for Small Machines

by Melissa Diem

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An Empathy for Small Machines

Please do click on the poem to enlarge

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You can find out more about Ray and Melissa below:

Ray Bentley  

Ray Bentley is an award-winning painter from Stoke-on-Trent whose still lifes and figurative paintings have been exhibited throughout the UK. He now lives and works near Redcar with his partner and dog, where he spends his days eating biscuits, napping, not doing the housework, tweeting about his favourite things, reading thrillers and – occasionally – painting. You can learn more about him at http://raymondbentley.com/.

 

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Melissa Diem:

Melissa Diem has an MPhil in Creative Writing from Trinity College Dublin and was awarded a Bank of Ireland Millennium Scholarship. She has published the novel, Changeling [Pan (UK) and Gill & Macmillan (Ireland)] and poetry in several journals including Poetry Ireland Review, The Stinging Fly, The Shop, The Sunday Tribune, and Rival. She was the Featured Poet in The Stinging Fly Spring issue 2010. She was shortlisted for both the Hennessy Literary Awards and the Bradshaw Cork Literary Review Poetry Manuscript Competition and joint runner up for the Patrick Kavanagh Poetry Award. Melissa has exhibited visual media throughout Ireland including at the RHA, Iontas, Guinness Hopstore and The Ark. The one about the bird and Appraisal are her first poetry films and have been selected for several festivals including Belfast Film Festival 2013, Filmpoem 2013, Visible Verse 2013, 9th Cologne International Videoart Festival and finalist in the La Parola Immaginata – Trevigliopoesia 2013 and Ó Bhéal International Poetry-Film Competition, 2013.  She is currently working on her third poetry film and developing artwork for an upcoming book of poetry. 

http://melissadiem.com/

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*If you would like to be a creative involved in one of our ‘Supporting Mental Health’ Collaborations next season do get in touch via the comment boxes or @ArtiPeep

Thank you so much for your interest.

Fear/Trust Multi-form Collaboration #3

4 Nov

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Creatives Making A Difference

‘Supporting Mental Health’

FEAR/TRUST Collaboration

Welcome to the third collaboration in an eight week, fortnightly engagement with the emotions of fear and trust.  For this particular collaboration we have paired four artists and four poets together. The artists have taken up the theme of fear, and the poets, in response, are engaging  with the theme of trust. In so doing we’re attempting to artistically and accessibly engage with the dynamics between the two emotions – the clashes and the spectrum between the two contrasting feelings. The poets and artists have been exchanging  ideas over a number of weeks and what you’ll be seeing as the weeks roll by is the diverse expression of that exchange.
 It’s our intention that these collaborations will form an online resource which will  potentially bring comfort, provide an innovative  means to engage with difficult feelings, and ultimately to provide access to information about mental health in a stimulating manner. The idea is that we will also eventually group these collaborations together into exhibitions and installations to further promote public awareness and engagement with these issues. Your feedback on this project would be very much welcomed.

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This week’s collaboration features

 Mat JimDog (Artist) and Tom Murphy (Poet)

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I Fear Becoming What I Fear

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I fear becoming what I fear

Endure 

by Tom Murphy

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Endure 5

Please do click on the poem to enlarge

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You can find out more about Mat and Tom below:

Mat JimDog  

There are four key elements from my childhood that define my life and it’s course. A strange relationship with my parents that was, and is, never neglectful but not loving. We exist alongside each other almost like strangers with no emotional attachment. As a young boy starved of somebody telling me they loved me it left me vulnerable. The man who filled the void was in every sense the manipulative, secretive, grooming paedophile. From the age of eight till twelve he owned me, abused and left me utterly confused about sex, love and who I was. I read research recently that linked childhood diabetes with trauma so it seems unsurprising that aged eleven I was found to be a type 1 diabetic with absolutely no family history of this. When the abuse came to a sudden stop, as the family moved to a different part of the country, I was so bereft that I searched for more and picked up men in the local area until one day a violent sexual encounter and beating scared me so much at nearly fourteen I retreated inwards. I went to school and then avoided everything else.

The next ten years were a roller coaster ride of getting somewhere, then crashing out. I then found myself on a teaching course and discovered I was good at it. I met my wife, somebody who told me they loved me and actually meant it. I had a few good years but depression and diabetes are not a good mix and the consequences of poor self care began to cause me problems. The past was always too much of a burden and I was constantly questioning myself. I had a severe episode in 2003 that left me unable to carry on teaching but the warning signs were not really heeded by the medical professional in terms of diabetic care or mental health. By 2005 I was a real mess and attempted suicide, my diabetic care so bad that I was admitted to hospital in a coma with a blood sugar so high it was a record at their A&E to be so high and still living.

In hospital my wife brought me pencils and a pad. At that moment, having never drawn for myself or attempted any kind of art beyond school, I found a voice. A way to communicate to others. I found I can draw how I am feeling and communicate the problems in this way. More importantly I found I could make sense to myself the stuff in my head. Talking about it did nothing. But the act of committing to paper made make sense to me.

I still struggle daily with my mental health, I suffer very serious consequences from the thirty odd years of poor diabetic care. Now, however I can cope. I have this thing called being creative that lights my way and has given me hope. I have been lucky to survive, and it is through my painting and helping others who suffer through creative activity, that I prosper.

https://www.facebook.com/JimDogArt

https://twitter.com/jimdogart

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Tom Murphy:

https://twitter.com/sandcave

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Please do comeback for the final  Fear/Trust collaboration in this series on Tuesday 9th November.

Thank you for your interest.

Fear/Trust Multi-form Collaboration #2

22 Oct

cropped-ely-stained-glass1.jpg

Creatives Making A Difference

‘Supporting Mental Health’

FEAR/TRUST Collaboration

Welcome to the second collaboration in an eight week, fortnightly engagement with the emotions of fear and trust.  For this particular collaboration we have paired four artists and four poets together. The artists have taken up the theme of fear, and the poets, in response, are engaging  with the theme of trust. In so doing we’re attempting to artistically and accessibly engage with the dynamics between the two emotions – the clashes and the spectrum between the two contrasting feelings. The poets and artists have been exchanging  ideas over a number of weeks and what you’ll be seeing as the weeks roll by is the diverse expression of that exchange.
 It’s our intention that these collaborations will form an online resource which will  potentially bring comfort, provide an innovative  means to engage with difficult feelings, and ultimately to provide access to information about mental health in a stimulating manner. The idea is that we will also eventually group these collaborations together into exhibitions and installations to further promote public awareness and engagement with these issues. Your feedback on this project would be very much welcomed.

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This week’s collaboration features

 Rob Fitzmaurice (Artist) and Robin Sounder (Poet)

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Five Fugitive Fears

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#1

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#2

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#3

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#4

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five_fugitive_fears_0005

#5

 

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Transmigration

by Robin Sounder

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Playing with fire

Your soul climbed up

Towards the sky

 Like a smoke signal

The sun mocks your

Transmigration

 It burns so bright

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The darkness comes

crashing violently

And I know that last night

Was the last night

Of this life

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I trust there is a plan

Written down somewhere

Wordy and dense

It winds like a maze through

The broken morning

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Blue water

The empty screen

Blue love

I know you’re hiding

In some place

Inside of me

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I can’t remember 

The sound of your voice

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I was trusting 

In transference

Trading one hollow thing

For another

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Blue pain

Through the wires

Clings to me

Like a scar

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Watching myself in the mirror

I was watching 

The news

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I’d seen all the signs

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When I learned to trust

I was afraid

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Did god leave a light on

For us?

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I could trust in transcendence

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But my eyes

Are not windows

They are walls

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We are sheltered somewhere

Inside of our bodies

Trapped

This is the final betrayal

When will

The very home

That houses our soul

Fight us to the death?

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We have no choice

We have to trust

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Playing with fire

Our souls climb up

Towards the sky

 Like a smoke signal 

The sun mocks our

Transmigration

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You can find more about Rob and Robin here:

Robert Fitzmaurice (born 1960) is a British painter and printmaker. His work, which he describes as lyrical figuration, is characterised by an expressive use of colour and form. The human figure is an important motif for him, and it appears in various guises, shaped by ideas about the human condition and rites of passage. Originally from the Midlands, he studied Fine Art at the universities of Sunderland and Reading. Since then he has exhibited in the UK and abroad, and his work has entered a number of private collections. He lives and creates in Reading, Berkshire.

http://www.robertfitzmaurice.co.uk/

https://twitter.com/robfitzmaurice

Robin Sounder:

http://robinsounder.com/

https://twitter.com/RobinSounder

http://quiverandarch.com/

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Please do comeback for next Fear/Trust collaboration on Monday 4th  November.

Thank you for your interest.

FreeSpace #1 Space2Create

9 Oct

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Space2Create: Volunteer Power

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When a small Mental Health charity called Workbase closed almost exactly a year ago it left around thirty vulnerable adults, ten volunteers and five staff devastated and without a place to go. The charity took on people recovering from serious mental health problems and helped them move on by using meaningful activity and training. Some went on to education, some to jobs and as part of the progression some moved from service users to being volunteers.

At the news of the closure a number of the volunteers decided to learn from the mistakes that led to closure and to start a creative group to help individuals struggling with illness to improve their mood and wellbeing. Space2Create was born.

A year on Space2Create is a thriving and rapidly growing organisation that runs drop in creative sessions for anyone, runs sessions on local mental health wards and delivers sessions to other groups and organisations. Always on the lookout for opportunities to collaborate, Space2Create works with the Lakeland Arts Trust, Cumbria County Council and other local groups to provide opportunities that are creative, fun and meaningful. Local events have been the stimulus for creative projects. A shed with a character living in it obsessed by shoes for Mintfest, and a comic and window display in a local shop for the Comic Arts Festival in Kendal.

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Shed

The Shed created for Mintfest

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Window Display for the Comic Arts Festival in Kendal

The Window Display for the Comic Arts Festival, Kendal

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Space2Create firmly believes that creative activity brings people together and helps vulnerable individuals who are ill or facing isolation improve their well-being as part of their recovery. Space2Create is totally volunteer led providing a service by people recovering from serious problems for people recovering.

This is demonstrated weekly with the atmosphere of fun, mutual support, socialisation and creativity generated in the groups. Also the fantastic creative work produced. Space2Create does not put expectations onto people but lets them achieve what they can and celebrates that. People who have come to the sessions are now moving on and running activities for Space2Create, it is wonderful to see them growing in confidence.

Space2Create is now ready to expand in further directions with planned groups for creative writing, photography and sessions for deaf people led by deaf artists.

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logo1To find out more about S2C:

www.space2create.co.uk

Twitter: @S2Cspace2create 

Facebook: Space2Create

Email: info@space2create.co.uk

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You can hear and see more from ‘ Space2Create’  on Tuesday 14th November via their 2nd ‘FreeSpace’ contribution. 

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